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Our Book + Journal are officially HERE!
Put love into action and start your next evolution — one powerful step at a time. Discover the 6 actions that are transforming relationships, healing inner wounds, and awakening hearts ❤️🔥
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frequency on!

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Love is so much more than a feeling–it's a lifestyle. Put love into action with us and create the all things good, high vibe frequency of love in your life–and the world!
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#S2.E5
Getting Fear, Anxiety, and PTSD to Leave Your Body
The past is depression, the future is anxiety, the present is peace. Break up your body's 50 trillion cell group chat of chronic fear, stuck PTSD, and crippling anxiety with Frēq MDS, Sharon, as she gives actionable steps to heal old traumas and rewire new patterns derived from Trauma-Informed Yoga teachings. Once an owner of a physical therapy practice, now a highly credentialed yogi, Sharon makes transforming the physical + psycho emotional limitations of fear to love not only possible but a science-backed endeavor.
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