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Alchemy is the ancient art of turning base metals into gold.In order to do this you need to be an alchemist, a gifted master that has learned the secrets of life. For our Love Ignites Peace book club we read Paulo Coelho’s classic, The Alchemist. The first time I read the book was 15 years ago. I read it again a few years later, and then a few weeks ago I read it again. It is the kind of book that you need to read multiple times, because you feel like there is actually is an alchemical formula that will help you find your own treasure.
Gratitude is an energy that shifts your perspective. Gratitude moves you beyond taking things for granted into an energy of appreciation for your experience. Gratitude gets your frēq on. Gratitude allows you to see beyond the pain to a greater purpose.
If you are going to take a trip it would be highly unlikely that you’d arrive at the airport with no planned destination. There are countless challenges that come with trying to board a flight with no idea of where you are going. One personal conundrum would be, what to pack. Should you bring a jacket or a swimsuit? Flip flops or boots? So take the trip to destination true-(S)elf. Say YES to living Love Ignites Peace. It will be the greatest and most soul-fulfilling journey you ever take.
Leaving for a trip always puts me in energetic over drive because of everything that needs to be done before I leave. Don’t get me wrong,I love to travel, but the actual packing of my suitcase and attending to the500 hundred things that need completed, is my least favorite part of the process. I often feel anxious and stressed, like a squirrel running from task to task, not feeling fully present to any of them.
Transforming my energy into the higher frequency vibrations of happy, empowered, on purpose, and in love with life started as a daily practice for me. Every morning I’d take 30 minutes to sit quietly and breathe.I’d read a few pages of uplifting and positive material. Some days I’d journal or make a list of things that I was grateful for. I found that as I started my day from the energy of calm and centered, the easier it was for me to maintain that energy for longer periods of time. How I felt on a daily basis mattered tome, because I wanted to feel good physically, mentally, and emotionally, not just some of the time, but all of the time.
When you hold a baby, human or animal, you can feel the pure love of their innocence. If you measured a baby’s frequency, it would probably measure close to, or even above the frequency of Love. Frequency is the measurement for how high or low your personal energy is vibrating. Dr. David Hawkins developed a scale for humans to measure their frequency and what he discovered is that human frequency is tied to your thoughts, feelings, and self-beliefs. So life happens and that little baby accumulates experiences that effect the way they feel about themselves. Sadly many of those experiences take them away from Love’s frequency.
