General

Love Ignites Peace emphasizes the importance of self-love and transforming internal patterns to foster healthy relationships and create a peaceful collective consciousness.

Love Ignites Peace: 6 actions to embody love, forgiveness, and acceptance, fostering understanding and peace within oneself and others.

A while back we asked some friends and family to tell us “what does love means to you.” Every one of them squirmed, they raised their eyebrows in contemplation, they deflected, and after a mental struggle finally came up with their answer. Why is answering this question so difficult?

Have you ever experienced an awakening? Sometimes they are a slow and gradual process, and other times they are like standing in a dark room as the lights are switched on. Honestly, I think most of our lives are an awakening, one after another, if we are paying attention. Often times it takes a monumental occurrence before we recognize an awakening. 

What, then, is emotional genius? A developed form of perception that asks, listens, and learns from the knowledge within our feelings.

Gratitude is an energy that shifts your perspective. Gratitude moves you beyond taking things for granted into an energy of appreciation for your experience. Gratitude gets your frēq on.

Leaving for a trip always puts me in energetic over drive because of everything that needs to be done before I leave.

Transforming my energy into the higher frequency vibrations of happy, empowered, on purpose, and in love with life started as a daily practice for me.

When you hold a baby, human or animal, you can feel the pure love of their innocence.