.webp)
.webp)
.webp)
.webp)
Back from speaking to 10,000 children in 10 days, Karen Comba is on a mission to empower kids of parents who struggle with mental illness to stop wondering what’s happening in their homes and to start winning in the world. Growing up with a schizophrenic and abusive mother, Karen is no stranger to the struggle. Tune in to hear how through understanding and forgiveness (two of Love’s 6 Actions), Karen transformed her suffering into a life of loving harder and helping more.
Love is more than a feeling, it's an action…Six actions to be exact! Through Love’s 6 Actions–understanding, discerning, allowing, forgiving, accepting, and respecting–we give actionable ways to offer love and compassion to the 8 billion hearts on this planet. Put love in action and elevate how you treat others and the way you’d like to be treated.
Love is more than a feeling, it's an action…Six actions to be exact! Through Love’s 6 Actions–understanding, discerning, allowing, forgiving, accepting, and respecting–we give actionable ways to offer love and compassion to the 8 billion hearts on this planet. Put love in action and elevate how you treat others and the way you’d like to be treated.
Love’s 6 Actions are do-it-yourself hacks that help you make incremental changes in offering love to yourself. As you “ask the why’s" to get to your "something more”, Love's 6 Actions act as an internal code of conduct for transformation. Journey with us as we outline this powerful guide to giving yourself grace through the growth.
Love’s 6 Actions are do-it-yourself hacks that help you make incremental changes in offering love to yourself. As you “ask the why’s" to get to your "something more”, Love's 6 Actions act as an internal code of conduct for transformation. Journey with us as we outline this powerful guide to giving yourself grace through the growth.
The Power of the Subconscious Mind by Joseph Murphy empowers you to recognize that your subconscious mind has the ability to magnetize into your life and the power to repel out of your life what you do and don’t want. Through tangible methods, the book helps you breakthrough suffering so that you can experience the life of your dreams. Money, parking spots, the power of your thoughts, and the complexities of a privileged lens when analyzing the books core principles are just the tip of the iceberg in this month’s book club discussion.
The Power of the Subconscious Mind by Joseph Murphy empowers you to recognize that your subconscious mind has the ability to magnetize into your life and the power to repel out of your life what you do and don’t want. Through tangible methods, the book helps you breakthrough suffering so that you can experience the life of your dreams. Money, parking spots, the power of your thoughts, and the complexities of a privileged lens when analyzing the books core principles are just the tip of the iceberg in this month’s book club discussion.
There is freedom in living as who YOU truly are. Throughout our lives we pick up unhealthy subconscious beliefs that weigh us down with fear, doubt, anxiety, shame, and beyond. In a great act of self-love, Alex, Sidney, and Jill all leaned into the maybe of Subconscious Transformation work with Frēq MDS Sher, and found themselves lighter, happier, more joyful, and finally free from the weight of their subconscious burdens. Through their stories, they illuminate how your subconscious “fake news” can easily be identified and transformed into the real news of who you truly are.
There is freedom in living as who YOU truly are. Throughout our lives we pick up unhealthy subconscious beliefs that weigh us down with fear, doubt, anxiety, shame, and beyond. In a great act of self-love, Alex, Sidney, and Jill all leaned into the maybe of Subconscious Transformation work with Frēq MDS Sher, and found themselves lighter, happier, more joyful, and finally free from the weight of their subconscious burdens. Through their stories, they illuminate how your subconscious “fake news” can easily be identified and transformed into the real news of who you truly are.
Like a gardener for your mind, weeds of limiting beliefs need to be pulled and seeds of life giving truths planted in their place. The thoughts that are creating your reality are hidden in the mysterious, yet extraordinarily powerful part of your mind known as the subconscious. Special Guest Frēq MDS, Sher, helps you shine a light on this part of your mind, so that you can transcend the limiting beliefs that are holding you back and get to the "something more" you desire.
Like a gardener for your mind, weeds of limiting beliefs need to be pulled and seeds of life giving truths planted in their place. The thoughts that are creating your reality are hidden in the mysterious, yet extraordinarily powerful part of your mind known as the subconscious. Special Guest Frēq MDS, Sher, helps you shine a light on this part of your mind, so that you can transcend the limiting beliefs that are holding you back and get to the "something more" you desire.
Why are our romantic relationships sometimes so challenging? Could it be the little known part of us called our subconscious mind, which actually operates the majority of our lives? Our mind is only 5% conscious which means the other 95% is sub or below our conscious awareness. What triggers us in our relationships and the behavior patterns that seem to repeat, all have their answers in the iceberg of our subconscious mind. Learning how to bring your subconscious mind’s contents to your conscious mind could be some of the most important relationship work you ever do. Once you’ve identified those beliefs, you now have the opportunity to heal and overcome.
Why are our romantic relationships sometimes so challenging? Could it be the little known part of us called our subconscious mind, which actually operates the majority of our lives? Our mind is only 5% conscious which means the other 95% is sub or below our conscious awareness. What triggers us in our relationships and the behavior patterns that seem to repeat, all have their answers in the iceberg of our subconscious mind. Learning how to bring your subconscious mind’s contents to your conscious mind could be some of the most important relationship work you ever do. Once you’ve identified those beliefs, you now have the opportunity to heal and overcome.
New York Times Best Selling Author Jay Shetty blew the entire book club away this month with his latest book, 8 Rules of Love: How to Find It, Keep It, and Let It Go! Tackling a vast and complex topic, the former monk draws on ancient wisdom to help you develop the habit of love, how to prepare for it, and what to do when you find it. This book empowers you to experience all that love truly has to offer. Expand and evolve your understanding of love with us in our latest book club discussion of our very first book to receive 5 out of 5 stars by every single member of the group!
New York Times Best Selling Author Jay Shetty blew the entire book club away this month with his latest book, 8 Rules of Love: How to Find It, Keep It, and Let It Go! Tackling a vast and complex topic, the former monk draws on ancient wisdom to help you develop the habit of love, how to prepare for it, and what to do when you find it. This book empowers you to experience all that love truly has to offer. Expand and evolve your understanding of love with us in our latest book club discussion of our very first book to receive 5 out of 5 stars by every single member of the group!
Being the dynamic mother daughter duo we are today didn’t always come easy. After years of “never enough” we were finally able to take ownership of our feelings and improve our relationship using love as a mindfulness practice–a practice you too can tap into. We identified the patterns we mirrored, the expectations we held, and the subconscious programs we ran that were holding us back from that all-things-good feeling of unconditional love.
Being the dynamic mother daughter duo we are today didn’t always come easy. After years of “never enough” we were finally able to take ownership of our feelings and improve our relationship using love as a mindfulness practice–a practice you too can tap into. We identified the patterns we mirrored, the expectations we held, and the subconscious programs we ran that were holding us back from that all-things-good feeling of unconditional love.
14 & pregnant. 15 & married. 44 & overflowing with wisdom. Through the power of her story, mind and heart coach Mesha McKittrick, teaches you how to find joy in the struggle and light in the dark through conscious mindset shifts and by actively bringing your heart into coherence. You have more power than you think you do!
14 & pregnant. 15 & married. 44 & overflowing with wisdom. Through the power of her story, mind and heart coach Mesha McKittrick, teaches you how to find joy in the struggle and light in the dark through conscious mindset shifts and by actively bringing your heart into coherence. You have more power than you think you do!
Dr. Brian Weiss, M.D., a highly respected traditional psychotherapist and head of the psychiatry department at Mount Sinai Medical Center in Miami Beach, was trained to look at the world through the lens of a physician. His patient, Catherine, struggled with severe anxieties, phobias, and depression. Under hypnosis, Catherine began spontaneously visiting her past lives and receiving messages from divine masters. His disbelief was finally put to rest, when in this state, Catherine shared remarkable revelations about his family and his dead son. With each regression Catherine became less anxious and her life became easier and easier. Join our member coined "book club soul family" in discussing some of life's biggest questions: Are past lives real? If so, why are they important? Can you believe in past lives and still believe in heaven and hell? How has this book changed your opinions on life and death? How does the power of personal experience change our perceptions on big life concepts?
Dr. Brian Weiss, M.D., a highly respected traditional psychotherapist and head of the psychiatry department at Mount Sinai Medical Center in Miami Beach, was trained to look at the world through the lens of a physician. His patient, Catherine, struggled with severe anxieties, phobias, and depression. Under hypnosis, Catherine began spontaneously visiting her past lives and receiving messages from divine masters. His disbelief was finally put to rest, when in this state, Catherine shared remarkable revelations about his family and his dead son. With each regression Catherine became less anxious and her life became easier and easier. Join our member coined "book club soul family" in discussing some of life's biggest questions: Are past lives real? If so, why are they important? Can you believe in past lives and still believe in heaven and hell? How has this book changed your opinions on life and death? How does the power of personal experience change our perceptions on big life concepts?
Healing at a soul level can transform your life. When you heal what is hurting you or causing you to suffer, your ability to feel more love, offer more compassion, and live more authentically greatly expands. Lean into the “maybe” of healing your soul, your relationships, and your life through Spiritual Energy with special guests, Holly and Allie, who have transformed through working with Frēq MDS Tracy Gregory.
Healing at a soul level can transform your life. When you heal what is hurting you or causing you to suffer, your ability to feel more love, offer more compassion, and live more authentically greatly expands. Lean into the “maybe” of healing your soul, your relationships, and your life through Spiritual Energy with special guests, Holly and Allie, who have transformed through working with Frēq MDS Tracy Gregory.
What perceptions have been created in our lives that have seeded mixed messages in our minds about what love actually is? From familial love, to the media, and even religion, there are many mixed messages around love–mixed messages that have become synonyms for love, but are actually anatomy's aka the opposite. As you let go of constructs around love that could truly be holding you back, you then are able to become and attract that all-things-good vibration of LOVE. The love that feels good. The love that nourishes you. The love that helps you Get Your Frēq On. The love that changes the world!
What perceptions have been created in our lives that have seeded mixed messages in our minds about what love actually is? From familial love, to the media, and even religion, there are many mixed messages around love–mixed messages that have become synonyms for love, but are actually anatomy's aka the opposite. As you let go of constructs around love that could truly be holding you back, you then are able to become and attract that all-things-good vibration of LOVE. The love that feels good. The love that nourishes you. The love that helps you Get Your Frēq On. The love that changes the world!
Gain a better understanding of your soul’s journey and some of life and death’s biggest questions with Frēq MDS Tracy. Do you have a soul? What is your soul trying to tell you? What invisible energy needs to be shifted in order for you to live an easy and effortless life? As you explore your quantum aka sub-atomic energetic self, loving yourself and creating a more peaceful life becomes easier.
Gain a better understanding of your soul’s journey and some of life and death’s biggest questions with Frēq MDS Tracy. Do you have a soul? What is your soul trying to tell you? What invisible energy needs to be shifted in order for you to live an easy and effortless life? As you explore your quantum aka sub-atomic energetic self, loving yourself and creating a more peaceful life becomes easier.
Nine key insights. A fictional story with the power to change your life. The Celestine Prophecy transports you to the rainforests of Peru on an adventure where an ancient manuscript has been discovered–an manuscript with the roadmap for humanity’s next evolutionary leap. Take the leap from ancient wisdom to real world application as the Love Ignites Peace book club gets vulnerable and brutally honest about their own journey of living the nine insights found within the parable.
Nine key insights. A fictional story with the power to change your life. The Celestine Prophecy transports you to the rainforests of Peru on an adventure where an ancient manuscript has been discovered–an manuscript with the roadmap for humanity’s next evolutionary leap. Take the leap from ancient wisdom to real world application as the Love Ignites Peace book club gets vulnerable and brutally honest about their own journey of living the nine insights found within the parable.
At six months old, baby Kayson’s cheeks broke out into an itchy, painful, inflamed rash. Lexi, Kayson’s mom, went from doctor to doctor to find healing for her struggling little boy. With no answers and only band-aid solutions, Kayson’s condition worsened, and the root cause of his suffering remained unknown. That all changed when she met Frēq MDS, Dr. Deb Zepf. As you listen to this heart-warming story of Kayson’s journey back to health via natural medicine in this interview with both Lexi and “Dr. Z”, know and believe that healing is possible for you.
At six months old, baby Kayson’s cheeks broke out into an itchy, painful, inflamed rash. Lexi, Kayson’s mom, went from doctor to doctor to find healing for her struggling little boy. With no answers and only band-aid solutions, Kayson’s condition worsened, and the root cause of his suffering remained unknown. That all changed when she met Frēq MDS, Dr. Deb Zepf. As you listen to this heart-warming story of Kayson’s journey back to health via natural medicine in this interview with both Lexi and “Dr. Z”, know and believe that healing is possible for you.
Your body at its most basic level is energy, frequency, and vibration. Natural medicine–from herbs, vitamins, and aromatherapy–holds the power to detox, refortify, and balance your body. We leaned into the maybes of natural medicine over 15 years ago because we weren’t getting the answers we needed to resolve our health challenges from traditional pathways. In this podcast we interview Dr. Deb Zepf, a highly degreed doctor of natural medicine and aromatherapy, and the woman who started us on our journey to living as the highest vibration of ourselves from the inside out. It's time to get to the root of what is causing your dis-ease. Your body is ALWAYS working for you!
Your body at its most basic level is energy, frequency, and vibration. Natural medicine–from herbs, vitamins, and aromatherapy–holds the power to detox, refortify, and balance your body. We leaned into the maybes of natural medicine over 15 years ago because we weren’t getting the answers we needed to resolve our health challenges from traditional pathways. In this podcast we interview Dr. Deb Zepf, a highly degreed doctor of natural medicine and aromatherapy, and the woman who started us on our journey to living as the highest vibration of ourselves from the inside out. It's time to get to the root of what is causing your dis-ease. Your body is ALWAYS working for you!
Your something more is your guiding light of transformation. It is your gateway from the ordinary to the extraordinary. Tune into the something more your heart desires and begin to create the life of your dreams.
Your something more is your guiding light of transformation. It is your gateway from the ordinary to the extraordinary. Tune into the something more your heart desires and begin to create the life of your dreams.
Why is asking “why” such an important question? Because that simple little question can help you move from stuck, anxious, fearful, unhappy, unhealthy, and beyond to the life of your dreams–the life of your truest-self and highest vibration. Asking “why” creates a deeper understanding of yourself. "Why" helps you get to the root of YOUR truth, while unpacking all that no longer serves who you want to become. Ask the why’s to become wise!
Why is asking “why” such an important question? Because that simple little question can help you move from stuck, anxious, fearful, unhappy, unhealthy, and beyond to the life of your dreams–the life of your truest-self and highest vibration. Asking “why” creates a deeper understanding of yourself. "Why" helps you get to the root of YOUR truth, while unpacking all that no longer serves who you want to become. Ask the why’s to become wise!
The Red Book is a spiritual fire starter–a combustible cocktail of spiritual traditions mixed with your divine, authentic self. It is an unorthodox book that gives you permission to start exploring your own unique connection to Spirit, which is YOU dancing with what ignites your own soul. The Red Book is an open invitation to find your true self and start sharing that delicious truth with the world.
The Red Book is a spiritual fire starter–a combustible cocktail of spiritual traditions mixed with your divine, authentic self. It is an unorthodox book that gives you permission to start exploring your own unique connection to Spirit, which is YOU dancing with what ignites your own soul. The Red Book is an open invitation to find your true self and start sharing that delicious truth with the world.
What if you could make your personal growth 1,000 times easier and 1,000 times quicker? Our team of frēquency docs, aka Frēq MDS', are here to help you (M)aster your (D)ivine (S)elf (MDS) aka the happiest, most authentic, vibrant version of you. Hear from our transformational team: Master Herbalist and Clinical Aromatherapist Dr. Deb , Trauma Informed Yoga Instructor Sharon, Subconscious Transformation Guru Sher, and Spiritual Energy Work Wiz Tracy.
What if you could make your personal growth 1,000 times easier and 1,000 times quicker? Our team of frēquency docs, aka Frēq MDS', are here to help you (M)aster your (D)ivine (S)elf (MDS) aka the happiest, most authentic, vibrant version of you. Hear from our transformational team: Master Herbalist and Clinical Aromatherapist Dr. Deb , Trauma Informed Yoga Instructor Sharon, Subconscious Transformation Guru Sher, and Spiritual Energy Work Wiz Tracy.
Soak in the wisdom, take a dip into self-exploration, and be sure to pour yourself a big glass of open-mindedness as we help you #GetYourFrēqOn! Ask the why's, lean into the maybes, trust that you can find that something mores you're looking for as we empower you with emerging tools and unique resources that help you get your frequency, aka, frēq on. It’s time to experience introspective self-discovery to awaken to your highest vibration–love.
Soak in the wisdom, take a dip into self-exploration, and be sure to pour yourself a big glass of open-mindedness as we help you #GetYourFrēqOn! Ask the why's, lean into the maybes, trust that you can find that something mores you're looking for as we empower you with emerging tools and unique resources that help you get your frequency, aka, frēq on. It’s time to experience introspective self-discovery to awaken to your highest vibration–love.
Our first ever Book Club Podcast is here! The best part? It doesn’t matter if you’ve read the book or not! Journey with us as we unpack November’s pick: The Alchemist by Paulo Coelho. Santiago, the main character, metaphorically represents each one of us as we negotiate life’s many experiences in order to obtain the unique treasure that is our heart’s greatest desire. Get to know the ladies of the Love Ignites Peace book club, hear the inspiration meant to meet you where you are, and enjoy the journey. Alchemy is the ancient art of turning base metals into gold, but there is a deeper meaning that when understood contains the potential to turn your own life into gold’s riches.
Our first ever Book Club Podcast is here! The best part? It doesn’t matter if you’ve read the book or not! Journey with us as we unpack November’s pick: The Alchemist by Paulo Coelho. Santiago, the main character, metaphorically represents each one of us as we negotiate life’s many experiences in order to obtain the unique treasure that is our heart’s greatest desire. Get to know the ladies of the Love Ignites Peace book club, hear the inspiration meant to meet you where you are, and enjoy the journey. Alchemy is the ancient art of turning base metals into gold, but there is a deeper meaning that when understood contains the potential to turn your own life into gold’s riches.
Our first-ever guest podcast featuring Always Be Grateful Founder Marina, aka Ri, Varano. Get Your Frēq On with the energy of gratitude, uncover how it’s become the foundation of Marina’s life and businesses, and learn what YOU can do to make gratitude a part of your life.
Our first-ever guest podcast featuring Always Be Grateful Founder Marina, aka Ri, Varano. Get Your Frēq On with the energy of gratitude, uncover how it’s become the foundation of Marina’s life and businesses, and learn what YOU can do to make gratitude a part of your life.
Life is made up of experiences to learn and grow from that create your reality. Get Your Deeper Frēq On with us as we dive into deep transformative introspection and begin to lean into the maybes to experience destination true self: love.
Life is made up of experiences to learn and grow from that create your reality. Get Your Deeper Frēq On with us as we dive into deep transformative introspection and begin to lean into the maybes to experience destination true self: love.
Get Your Frēq, aka Frequency, On in your daily life body, mind, and spirit!! Learn how you can feel more present, handle life's challenges, and experience more good vibes on a daily basis through intentional choices and vibration raising practices. Change your energy, change your life!
Get Your Frēq, aka Frequency, On in your daily life body, mind, and spirit!! Learn how you can feel more present, handle life's challenges, and experience more good vibes on a daily basis through intentional choices and vibration raising practices. Change your energy, change your life!
We are constantly hearing that everything is energy... but what does that mean? How does energy, aka your frequency, affect your life and your personal vibe? Once you are aware of the influence your personal energy has in your life, you are empowered to make positive changes to that energy. Change your frēq, change your life.
We are constantly hearing that everything is energy... but what does that mean? How does energy, aka your frequency, affect your life and your personal vibe? Once you are aware of the influence your personal energy has in your life, you are empowered to make positive changes to that energy. Change your frēq, change your life.
Introducing Love Ignites Peace into the world! Learn all about why and how getting your frēq, aka frequency, on has changed our lives and created the Love Ignites Peace lifestyle brand. We've asked the why's, leaned into the maybes, trusted our something mores and now we want the same for you. Take a dip into self-exploration as we help you #GetYourFrēqOn!
Introducing Love Ignites Peace into the world! Learn all about why and how getting your frēq, aka frequency, on has changed our lives and created the Love Ignites Peace lifestyle brand. We've asked the why's, leaned into the maybes, trusted our something mores and now we want the same for you. Take a dip into self-exploration as we help you #GetYourFrēqOn!
.svg)
.svg)
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
