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Great ideas and deep conversations just seem to happen when are taking a bath talking with each other on the phone. The kind of conversations that couldn’t just keep happening without sharing them with you. That’s why we started our podcast... from the tub!
#BathtubChats
#S4.E07
The Silent Female Scream
In The Silent Female Scream psychotherapist and mother/daughter expert, Rosjke Hasseldine, unpacks the culture of female silencing. Why does it happen? How often are your needs, your voice, your desires inquired after as a woman? What can you do to empower your voice and support others in raising theirs? In this month’s book club discussion, we unpack the prevalence of silencing in our own lives and how both women and men can better support each other to free the silenced voices amongst us.
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#S1.E30
May's Pick: Angels in My Hair by Lorna Byrne
Angels are the unemployed workforce unable to supersede your freewill, but always available to support, guide, and protect you and your loved ones when asked! Calling upon the angles is a powerful practice to help you let go of the things you can not control and to receive assistance in areas you need help with. This month’s book club discussion takes you on a journey of personal stories of angelic intervention to a healthy dose of skepticism in the world beyond our eyes.
Angels are the unemployed workforce unable to supersede your freewill, but always available to support, guide, and protect you and your loved ones when asked! Calling upon the angles is a powerful practice to help you let go of the things you can not control and to receive assistance in areas you need help with. This month’s book club discussion takes you on a journey of personal stories of angelic intervention to a healthy dose of skepticism in the world beyond our eyes.
#S1.E29
The Choice To Love Without Expectation
What if we could each get out of the way and love people right where they are? In this humbling story, Tresa of Love Ignites Peace Book Club tells of the unconditional love and trust she shared with her sister, who struggled with alcoholism since age 13. Their ability to allow each other their own experiences and to support each other without judgement truly exemplifies Love’s 6 Actions.
What if we could each get out of the way and love people right where they are? In this humbling story, Tresa of Love Ignites Peace Book Club tells of the unconditional love and trust she shared with her sister, who struggled with alcoholism since age 13. Their ability to allow each other their own experiences and to support each other without judgement truly exemplifies Love’s 6 Actions.
#S1.E28
The Mental Snippers She Couldn’t See
Back from speaking to 10,000 children in 10 days, Karen Comba is on a mission to empower kids of parents who struggle with mental illness to stop wondering what’s happening in their homes and to start winning in the world. Growing up with a schizophrenic and abusive mother, Karen is no stranger to the struggle. Tune in to hear how through understanding and forgiveness (two of Love’s 6 Actions), Karen transformed her suffering into a life of loving harder and helping more.
Back from speaking to 10,000 children in 10 days, Karen Comba is on a mission to empower kids of parents who struggle with mental illness to stop wondering what’s happening in their homes and to start winning in the world. Growing up with a schizophrenic and abusive mother, Karen is no stranger to the struggle. Tune in to hear how through understanding and forgiveness (two of Love’s 6 Actions), Karen transformed her suffering into a life of loving harder and helping more.
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#S1.E27
The Golden Rule Upgraded
Love is more than a feeling, it's an action…Six actions to be exact! Through Love’s 6 Actions–understanding, discerning, allowing, forgiving, accepting, and respecting–we give actionable ways to offer love and compassion to the 8 billion hearts on this planet. Put love in action and elevate how you treat others and the way you’d like to be treated.
Love is more than a feeling, it's an action…Six actions to be exact! Through Love’s 6 Actions–understanding, discerning, allowing, forgiving, accepting, and respecting–we give actionable ways to offer love and compassion to the 8 billion hearts on this planet. Put love in action and elevate how you treat others and the way you’d like to be treated.
#S1.E26
The Power of Self-Love As An Action
Love’s 6 Actions are do-it-yourself hacks that help you make incremental changes in offering love to yourself. As you “ask the why’s" to get to your "something more”, Love's 6 Actions act as an internal code of conduct for transformation. Journey with us as we outline this powerful guide to giving yourself grace through the growth.
Love’s 6 Actions are do-it-yourself hacks that help you make incremental changes in offering love to yourself. As you “ask the why’s" to get to your "something more”, Love's 6 Actions act as an internal code of conduct for transformation. Journey with us as we outline this powerful guide to giving yourself grace through the growth.
#S1.E25
April's Pick: The Power of Your Subconscious Mind by Joseph Murphy
The Power of the Subconscious Mind by Joseph Murphy empowers you to recognize that your subconscious mind has the ability to magnetize into your life and the power to repel out of your life what you do and don’t want. Through tangible methods, the book helps you breakthrough suffering so that you can experience the life of your dreams. Money, parking spots, the power of your thoughts, and the complexities of a privileged lens when analyzing the books core principles are just the tip of the iceberg in this month’s book club discussion.
The Power of the Subconscious Mind by Joseph Murphy empowers you to recognize that your subconscious mind has the ability to magnetize into your life and the power to repel out of your life what you do and don’t want. Through tangible methods, the book helps you breakthrough suffering so that you can experience the life of your dreams. Money, parking spots, the power of your thoughts, and the complexities of a privileged lens when analyzing the books core principles are just the tip of the iceberg in this month’s book club discussion.
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#S1.E24
From Heavy To Healed: Your Subconscious Mind
There is freedom in living as who YOU truly are. Throughout our lives we pick up unhealthy subconscious beliefs that weigh us down with fear, doubt, anxiety, shame, and beyond. In a great act of self-love, Alex, Sidney, and Jill all leaned into the maybe of Subconscious Transformation work with Frēq MDS Sher, and found themselves lighter, happier, more joyful, and finally free from the weight of their subconscious burdens. Through their stories, they illuminate how your subconscious “fake news” can easily be identified and transformed into the real news of who you truly are.
There is freedom in living as who YOU truly are. Throughout our lives we pick up unhealthy subconscious beliefs that weigh us down with fear, doubt, anxiety, shame, and beyond. In a great act of self-love, Alex, Sidney, and Jill all leaned into the maybe of Subconscious Transformation work with Frēq MDS Sher, and found themselves lighter, happier, more joyful, and finally free from the weight of their subconscious burdens. Through their stories, they illuminate how your subconscious “fake news” can easily be identified and transformed into the real news of who you truly are.
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#S1.E23
Weeding & Planting the Seeds of Your Subconscious Mind
Like a gardener for your mind, weeds of limiting beliefs need to be pulled and seeds of life giving truths planted in their place. The thoughts that are creating your reality are hidden in the mysterious, yet extraordinarily powerful part of your mind known as the subconscious. Special Guest Frēq MDS, Sher, helps you shine a light on this part of your mind, so that you can transcend the limiting beliefs that are holding you back and get to the "something more" you desire.
Like a gardener for your mind, weeds of limiting beliefs need to be pulled and seeds of life giving truths planted in their place. The thoughts that are creating your reality are hidden in the mysterious, yet extraordinarily powerful part of your mind known as the subconscious. Special Guest Frēq MDS, Sher, helps you shine a light on this part of your mind, so that you can transcend the limiting beliefs that are holding you back and get to the "something more" you desire.
#S1.E22
The Iceberg Effect In Your Romantic Relationships
Why are our romantic relationships sometimes so challenging? Could it be the little known part of us called our subconscious mind, which actually operates the majority of our lives? Our mind is only 5% conscious which means the other 95% is sub or below our conscious awareness. What triggers us in our relationships and the behavior patterns that seem to repeat, all have their answers in the iceberg of our subconscious mind. Learning how to bring your subconscious mind’s contents to your conscious mind could be some of the most important relationship work you ever do. Once you’ve identified those beliefs, you now have the opportunity to heal and overcome.
Why are our romantic relationships sometimes so challenging? Could it be the little known part of us called our subconscious mind, which actually operates the majority of our lives? Our mind is only 5% conscious which means the other 95% is sub or below our conscious awareness. What triggers us in our relationships and the behavior patterns that seem to repeat, all have their answers in the iceberg of our subconscious mind. Learning how to bring your subconscious mind’s contents to your conscious mind could be some of the most important relationship work you ever do. Once you’ve identified those beliefs, you now have the opportunity to heal and overcome.
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#S1.E21
March’s Pick: 8 Rules of Love by Jay Shetty
New York Times Best Selling Author Jay Shetty blew the entire book club away this month with his latest book, 8 Rules of Love: How to Find It, Keep It, and Let It Go! Tackling a vast and complex topic, the former monk draws on ancient wisdom to help you develop the habit of love, how to prepare for it, and what to do when you find it. This book empowers you to experience all that love truly has to offer. Expand and evolve your understanding of love with us in our latest book club discussion of our very first book to receive 5 out of 5 stars by every single member of the group!
New York Times Best Selling Author Jay Shetty blew the entire book club away this month with his latest book, 8 Rules of Love: How to Find It, Keep It, and Let It Go! Tackling a vast and complex topic, the former monk draws on ancient wisdom to help you develop the habit of love, how to prepare for it, and what to do when you find it. This book empowers you to experience all that love truly has to offer. Expand and evolve your understanding of love with us in our latest book club discussion of our very first book to receive 5 out of 5 stars by every single member of the group!
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#S1.E20
Choosing Love In The Struggle: Our Relationship
Being the dynamic mother daughter duo we are today didn’t always come easy. After years of “never enough” we were finally able to take ownership of our feelings and improve our relationship using love as a mindfulness practice–a practice you too can tap into. We identified the patterns we mirrored, the expectations we held, and the subconscious programs we ran that were holding us back from that all-things-good feeling of unconditional love.
Being the dynamic mother daughter duo we are today didn’t always come easy. After years of “never enough” we were finally able to take ownership of our feelings and improve our relationship using love as a mindfulness practice–a practice you too can tap into. We identified the patterns we mirrored, the expectations we held, and the subconscious programs we ran that were holding us back from that all-things-good feeling of unconditional love.
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#S1.E19
Choosing Joy In the Struggle & Light In the Dark with Mind and Heart Coach Mesha
14 & pregnant. 15 & married. 44 & overflowing with wisdom. Through the power of her story, mind and heart coach Mesha McKittrick, teaches you how to find joy in the struggle and light in the dark through conscious mindset shifts and by actively bringing your heart into coherence. You have more power than you think you do!
14 & pregnant. 15 & married. 44 & overflowing with wisdom. Through the power of her story, mind and heart coach Mesha McKittrick, teaches you how to find joy in the struggle and light in the dark through conscious mindset shifts and by actively bringing your heart into coherence. You have more power than you think you do!
#S1.E18
February's Pick: Many Lives, Many Masters by Dr. Brian Weiss, M.D.
Dr. Brian Weiss, M.D., a highly respected traditional psychotherapist and head of the psychiatry department at Mount Sinai Medical Center in Miami Beach, was trained to look at the world through the lens of a physician. His patient, Catherine, struggled with severe anxieties, phobias, and depression. Under hypnosis, Catherine began spontaneously visiting her past lives and receiving messages from divine masters. His disbelief was finally put to rest, when in this state, Catherine shared remarkable revelations about his family and his dead son. With each regression Catherine became less anxious and her life became easier and easier. Join our member coined "book club soul family" in discussing some of life's biggest questions: Are past lives real? If so, why are they important? Can you believe in past lives and still believe in heaven and hell? How has this book changed your opinions on life and death? How does the power of personal experience change our perceptions on big life concepts?
Dr. Brian Weiss, M.D., a highly respected traditional psychotherapist and head of the psychiatry department at Mount Sinai Medical Center in Miami Beach, was trained to look at the world through the lens of a physician. His patient, Catherine, struggled with severe anxieties, phobias, and depression. Under hypnosis, Catherine began spontaneously visiting her past lives and receiving messages from divine masters. His disbelief was finally put to rest, when in this state, Catherine shared remarkable revelations about his family and his dead son. With each regression Catherine became less anxious and her life became easier and easier. Join our member coined "book club soul family" in discussing some of life's biggest questions: Are past lives real? If so, why are they important? Can you believe in past lives and still believe in heaven and hell? How has this book changed your opinions on life and death? How does the power of personal experience change our perceptions on big life concepts?
#S1.E17
You Are Innately Good, It Is Safe to Look Deeper
Healing at a soul level can transform your life. When you heal what is hurting you or causing you to suffer, your ability to feel more love, offer more compassion, and live more authentically greatly expands. Lean into the “maybe” of healing your soul, your relationships, and your life through Spiritual Energy with special guests, Holly and Allie, who have transformed through working with Frēq MDS Tracy Gregory.
Healing at a soul level can transform your life. When you heal what is hurting you or causing you to suffer, your ability to feel more love, offer more compassion, and live more authentically greatly expands. Lean into the “maybe” of healing your soul, your relationships, and your life through Spiritual Energy with special guests, Holly and Allie, who have transformed through working with Frēq MDS Tracy Gregory.
#S1.E16
What Is Love (Baby Don't Hurt Me, No More)
What perceptions have been created in our lives that have seeded mixed messages in our minds about what love actually is? From familial love, to the media, and even religion, there are many mixed messages around love–mixed messages that have become synonyms for love, but are actually anatomy's aka the opposite. As you let go of constructs around love that could truly be holding you back, you then are able to become and attract that all-things-good vibration of LOVE. The love that feels good. The love that nourishes you. The love that helps you Get Your Frēq On. The love that changes the world!
What perceptions have been created in our lives that have seeded mixed messages in our minds about what love actually is? From familial love, to the media, and even religion, there are many mixed messages around love–mixed messages that have become synonyms for love, but are actually anatomy's aka the opposite. As you let go of constructs around love that could truly be holding you back, you then are able to become and attract that all-things-good vibration of LOVE. The love that feels good. The love that nourishes you. The love that helps you Get Your Frēq On. The love that changes the world!
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#S1.E15
Your Soul's Suitcase
Gain a better understanding of your soul’s journey and some of life and death’s biggest questions with Frēq MDS Tracy. Do you have a soul? What is your soul trying to tell you? What invisible energy needs to be shifted in order for you to live an easy and effortless life? As you explore your quantum aka sub-atomic energetic self, loving yourself and creating a more peaceful life becomes easier.
Gain a better understanding of your soul’s journey and some of life and death’s biggest questions with Frēq MDS Tracy. Do you have a soul? What is your soul trying to tell you? What invisible energy needs to be shifted in order for you to live an easy and effortless life? As you explore your quantum aka sub-atomic energetic self, loving yourself and creating a more peaceful life becomes easier.
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#S1.E14
January's Pick: The Celestine Prophecy by James Redfield
Nine key insights. A fictional story with the power to change your life. The Celestine Prophecy transports you to the rainforests of Peru on an adventure where an ancient manuscript has been discovered–an manuscript with the roadmap for humanity’s next evolutionary leap. Take the leap from ancient wisdom to real world application as the Love Ignites Peace book club gets vulnerable and brutally honest about their own journey of living the nine insights found within the parable.
Nine key insights. A fictional story with the power to change your life. The Celestine Prophecy transports you to the rainforests of Peru on an adventure where an ancient manuscript has been discovered–an manuscript with the roadmap for humanity’s next evolutionary leap. Take the leap from ancient wisdom to real world application as the Love Ignites Peace book club gets vulnerable and brutally honest about their own journey of living the nine insights found within the parable.
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#S1.E13
From Rash to Root: Little Kayson’s Healing Journey
At six months old, baby Kayson’s cheeks broke out into an itchy, painful, inflamed rash. Lexi, Kayson’s mom, went from doctor to doctor to find healing for her struggling little boy. With no answers and only band-aid solutions, Kayson’s condition worsened, and the root cause of his suffering remained unknown. That all changed when she met Frēq MDS, Dr. Deb Zepf. As you listen to this heart-warming story of Kayson’s journey back to health via natural medicine in this interview with both Lexi and “Dr. Z”, know and believe that healing is possible for you.
At six months old, baby Kayson’s cheeks broke out into an itchy, painful, inflamed rash. Lexi, Kayson’s mom, went from doctor to doctor to find healing for her struggling little boy. With no answers and only band-aid solutions, Kayson’s condition worsened, and the root cause of his suffering remained unknown. That all changed when she met Frēq MDS, Dr. Deb Zepf. As you listen to this heart-warming story of Kayson’s journey back to health via natural medicine in this interview with both Lexi and “Dr. Z”, know and believe that healing is possible for you.
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#S1.E12
All Things Holistic Medicine and Aromatherapy with Dr. Deb
Your body at its most basic level is energy, frequency, and vibration. Natural medicine–from herbs, vitamins, and aromatherapy–holds the power to detox, refortify, and balance your body. We leaned into the maybes of natural medicine over 15 years ago because we weren’t getting the answers we needed to resolve our health challenges from traditional pathways. In this podcast we interview Dr. Deb Zepf, a highly degreed doctor of natural medicine and aromatherapy, and the woman who started us on our journey to living as the highest vibration of ourselves from the inside out. It's time to get to the root of what is causing your dis-ease. Your body is ALWAYS working for you!
Your body at its most basic level is energy, frequency, and vibration. Natural medicine–from herbs, vitamins, and aromatherapy–holds the power to detox, refortify, and balance your body. We leaned into the maybes of natural medicine over 15 years ago because we weren’t getting the answers we needed to resolve our health challenges from traditional pathways. In this podcast we interview Dr. Deb Zepf, a highly degreed doctor of natural medicine and aromatherapy, and the woman who started us on our journey to living as the highest vibration of ourselves from the inside out. It's time to get to the root of what is causing your dis-ease. Your body is ALWAYS working for you!
#S1.E11
Hello, It’s Me, Your Something More
Your something more is your guiding light of transformation. It is your gateway from the ordinary to the extraordinary. Tune into the something more your heart desires and begin to create the life of your dreams.
Your something more is your guiding light of transformation. It is your gateway from the ordinary to the extraordinary. Tune into the something more your heart desires and begin to create the life of your dreams.
#S1.E10
Baby Why, Why, Why?
Why is asking “why” such an important question? Because that simple little question can help you move from stuck, anxious, fearful, unhappy, unhealthy, and beyond to the life of your dreams–the life of your truest-self and highest vibration. Asking “why” creates a deeper understanding of yourself. "Why" helps you get to the root of YOUR truth, while unpacking all that no longer serves who you want to become. Ask the why’s to become wise!
Why is asking “why” such an important question? Because that simple little question can help you move from stuck, anxious, fearful, unhappy, unhealthy, and beyond to the life of your dreams–the life of your truest-self and highest vibration. Asking “why” creates a deeper understanding of yourself. "Why" helps you get to the root of YOUR truth, while unpacking all that no longer serves who you want to become. Ask the why’s to become wise!
#S1.E9
December's Pick: The Red Book by Sera Beak
The Red Book is a spiritual fire starter–a combustible cocktail of spiritual traditions mixed with your divine, authentic self. It is an unorthodox book that gives you permission to start exploring your own unique connection to Spirit, which is YOU dancing with what ignites your own soul. The Red Book is an open invitation to find your true self and start sharing that delicious truth with the world.
The Red Book is a spiritual fire starter–a combustible cocktail of spiritual traditions mixed with your divine, authentic self. It is an unorthodox book that gives you permission to start exploring your own unique connection to Spirit, which is YOU dancing with what ignites your own soul. The Red Book is an open invitation to find your true self and start sharing that delicious truth with the world.
#S1.E8
Get To Know Your Transformation Team
What if you could make your personal growth 1,000 times easier and 1,000 times quicker? Our team of frēquency docs, aka Frēq MDS', are here to help you (M)aster your (D)ivine (S)elf (MDS) aka the happiest, most authentic, vibrant version of you. Hear from our transformational team: Master Herbalist and Clinical Aromatherapist Dr. Deb , Trauma Informed Yoga Instructor Sharon, Subconscious Transformation Guru Sher, and Spiritual Energy Work Wiz Tracy.
What if you could make your personal growth 1,000 times easier and 1,000 times quicker? Our team of frēquency docs, aka Frēq MDS', are here to help you (M)aster your (D)ivine (S)elf (MDS) aka the happiest, most authentic, vibrant version of you. Hear from our transformational team: Master Herbalist and Clinical Aromatherapist Dr. Deb , Trauma Informed Yoga Instructor Sharon, Subconscious Transformation Guru Sher, and Spiritual Energy Work Wiz Tracy.
#S1.E7
Leaning Into The Mayyyyybees
Soak in the wisdom, take a dip into self-exploration, and be sure to pour yourself a big glass of open-mindedness as we help you #GetYourFrēqOn! Ask the why's, lean into the maybes, trust that you can find that something mores you're looking for as we empower you with emerging tools and unique resources that help you get your frequency, aka, frēq on. It’s time to experience introspective self-discovery to awaken to your highest vibration–love.
Soak in the wisdom, take a dip into self-exploration, and be sure to pour yourself a big glass of open-mindedness as we help you #GetYourFrēqOn! Ask the why's, lean into the maybes, trust that you can find that something mores you're looking for as we empower you with emerging tools and unique resources that help you get your frequency, aka, frēq on. It’s time to experience introspective self-discovery to awaken to your highest vibration–love.
#S1.E6
Book Club November's Pick: The Alchemist by Paulo Coelho.
Our first ever Book Club Podcast is here! The best part? It doesn’t matter if you’ve read the book or not! Journey with us as we unpack November’s pick: The Alchemist by Paulo Coelho. Santiago, the main character, metaphorically represents each one of us as we negotiate life’s many experiences in order to obtain the unique treasure that is our heart’s greatest desire. Get to know the ladies of the Love Ignites Peace book club, hear the inspiration meant to meet you where you are, and enjoy the journey. Alchemy is the ancient art of turning base metals into gold, but there is a deeper meaning that when understood contains the potential to turn your own life into gold’s riches.
Our first ever Book Club Podcast is here! The best part? It doesn’t matter if you’ve read the book or not! Journey with us as we unpack November’s pick: The Alchemist by Paulo Coelho. Santiago, the main character, metaphorically represents each one of us as we negotiate life’s many experiences in order to obtain the unique treasure that is our heart’s greatest desire. Get to know the ladies of the Love Ignites Peace book club, hear the inspiration meant to meet you where you are, and enjoy the journey. Alchemy is the ancient art of turning base metals into gold, but there is a deeper meaning that when understood contains the potential to turn your own life into gold’s riches.
#S1.E5
Get Your Gratitude On with Special Guest Marina Varano
Our first-ever guest podcast featuring Always Be Grateful Founder Marina, aka Ri, Varano. Get Your Frēq On with the energy of gratitude, uncover how it’s become the foundation of Marina’s life and businesses, and learn what YOU can do to make gratitude a part of your life.
Our first-ever guest podcast featuring Always Be Grateful Founder Marina, aka Ri, Varano. Get Your Frēq On with the energy of gratitude, uncover how it’s become the foundation of Marina’s life and businesses, and learn what YOU can do to make gratitude a part of your life.
#S1.E4
How to Get Your Deeper Frēq On
Life is made up of experiences to learn and grow from that create your reality. Get Your Deeper Frēq On with us as we dive into deep transformative introspection and begin to lean into the maybes to experience destination true self: love.
Life is made up of experiences to learn and grow from that create your reality. Get Your Deeper Frēq On with us as we dive into deep transformative introspection and begin to lean into the maybes to experience destination true self: love.
#S1.E3
How to Get Your Daily Frēq On
Get Your Frēq, aka Frequency, On in your daily life body, mind, and spirit!! Learn how you can feel more present, handle life's challenges, and experience more good vibes on a daily basis through intentional choices and vibration raising practices. Change your energy, change your life!
Get Your Frēq, aka Frequency, On in your daily life body, mind, and spirit!! Learn how you can feel more present, handle life's challenges, and experience more good vibes on a daily basis through intentional choices and vibration raising practices. Change your energy, change your life!
#S1.E2
What the Frēq is Frequency & Energy?
We are constantly hearing that everything is energy... but what does that mean? How does energy, aka your frequency, affect your life and your personal vibe? Once you are aware of the influence your personal energy has in your life, you are empowered to make positive changes to that energy. Change your frēq, change your life.
We are constantly hearing that everything is energy... but what does that mean? How does energy, aka your frequency, affect your life and your personal vibe? Once you are aware of the influence your personal energy has in your life, you are empowered to make positive changes to that energy. Change your frēq, change your life.
#S1.E1
What is Love Ignites Peace™?
Introducing Love Ignites Peace into the world! Learn all about why and how getting your frÄ“q, aka frequency, on has changed our lives and created the Love Ignites Peace lifestyle brand. We've asked the why's, leaned into the maybes, trusted our something mores and now we want the same for you. Take a dip into self-exploration as we help you #GetYourFrÄ“qOn!Â
Introducing Love Ignites Peace into the world! Learn all about why and how getting your frÄ“q, aka frequency, on has changed our lives and created the Love Ignites Peace lifestyle brand. We've asked the why's, leaned into the maybes, trusted our something mores and now we want the same for you. Take a dip into self-exploration as we help you #GetYourFrÄ“qOn!Â
#S2.E27
December's Pick: 2023's Self-Growth Books–In-Review
There is no shortage of inspiration, self-reflection, and LOVE found within this year’s book club pages and subsequent podcast discussions. Journey with us as we reflect on our greatest takeaways from the 2023 Love Ignites Peace Book Club books, how we’ve put their penned wisdom into action, and what advice we’d give to ourselves with all that we know now. 2024 here you come!!
There is no shortage of inspiration, self-reflection, and LOVE found within this year’s book club pages and subsequent podcast discussions. Journey with us as we reflect on our greatest takeaways from the 2023 Love Ignites Peace Book Club books, how we’ve put their penned wisdom into action, and what advice we’d give to ourselves with all that we know now. 2024 here you come!!
#S2.E26
The Frequency of Christ Consciousness
The ultimate Get Your Frēq On? To live like Christ as an energy—the energy of love in action—is the all things good frequency of God, Good, and LOVE. No matter who you were, what you believed, the decisions you’d made, or the possessions and power you yielded, Jesus the Christ responded to every human being with Love’s 6 Actions. It is through these actions of 1. Understanding, 2. Discerning, 3. Allowing, 4. Forgiving, 5. Accepting, and 6. Respecting, that Christ taught us how to be the love–the energy in action–that creates the peace on earth chain reaction. #FrequencyGoals, the Christ Consciousness that was once shown to you, is also within you. Will you answer its call and be the love that is the reason for the season?
The ultimate Get Your Frēq On? To live like Christ as an energy—the energy of love in action—is the all things good frequency of God, Good, and LOVE. No matter who you were, what you believed, the decisions you’d made, or the possessions and power you yielded, Jesus the Christ responded to every human being with Love’s 6 Actions. It is through these actions of 1. Understanding, 2. Discerning, 3. Allowing, 4. Forgiving, 5. Accepting, and 6. Respecting, that Christ taught us how to be the love–the energy in action–that creates the peace on earth chain reaction. #FrequencyGoals, the Christ Consciousness that was once shown to you, is also within you. Will you answer its call and be the love that is the reason for the season?
#S2.E25
Puppet, Purposeless, or Planned: Your Life Path
Your soul, in union with the Divine, co-creates a plan for your life. This divine life path provides the learning and growth opportunities for your evolution and for those around you. From her work in the quantum field of intuitive guidance, Frēq MDS Tracy Gregory empowers you to live the life that’s in your highest and best good by empowering you to identify: How do I know if I am on the right path? What are signs I am off my divine path? How can I realign with my destiny and ensure I stay in alignment with my destiny? You are neither a puppet of the Universe nor a wandering soul. Your life has purpose and your soul desires to fulfill its plan. The secret? All you have to do is ask.
Your soul, in union with the Divine, co-creates a plan for your life. This divine life path provides the learning and growth opportunities for your evolution and for those around you. From her work in the quantum field of intuitive guidance, Frēq MDS Tracy Gregory empowers you to live the life that’s in your highest and best good by empowering you to identify: How do I know if I am on the right path? What are signs I am off my divine path? How can I realign with my destiny and ensure I stay in alignment with my destiny? You are neither a puppet of the Universe nor a wandering soul. Your life has purpose and your soul desires to fulfill its plan. The secret? All you have to do is ask.
#S2.E24
The Infinite Within You
Deepen your connection to the immeasurable energy of Divinity/Capital L Love as you explore the mystical teaching of the Kabbalah–a map that provides knowledge and wisdom about the parallels of your human and spiritual journey–with practicing psychologist and expert Kabbalist Dr. David Sanders. Through a combination of traditional mysticism, contemporary psychology, and quantum physics, Dr. Sanders makes the infinite finite so that you can begin to co-create an embodied experience of love, oneness, balance, and sovereignty with the seen and unseen energies of the Universe. For more from Dr. David Sanders visit www.KabbalahExperience.com.
Deepen your connection to the immeasurable energy of Divinity/Capital L Love as you explore the mystical teaching of the Kabbalah–a map that provides knowledge and wisdom about the parallels of your human and spiritual journey–with practicing psychologist and expert Kabbalist Dr. David Sanders. Through a combination of traditional mysticism, contemporary psychology, and quantum physics, Dr. Sanders makes the infinite finite so that you can begin to co-create an embodied experience of love, oneness, balance, and sovereignty with the seen and unseen energies of the Universe. For more from Dr. David Sanders visit www.KabbalahExperience.com.
#S2.E23
November’s Pick: Heaven Is Beautiful
Our first ever book club guest, author Peter Panagore, joins the Love Ignites Peace book club this month with a powerful Q & A about his book Heaven Is Beautiful: How Dying Taught Me That Death Is Just the Beginning. A two time near death experiencer and graduate of Yale Divinity School with a Master’s Degree in Systematic Theology and Christian Mysticism, Peter’s up close and personal experience with death, heaven, and the Divine is as illuminating as it is comforting. Explore questions with us like: Do I have a choice when dying to stay or go? Can I live without fear of death? How can I live my life on earth in accordance with the lessons he learned on the other side? Bonus: Learn more from Peter on "S2.E21 Dying Was Hard, But Death Was Beautiful" of the Love Ignites Peace #BathtubChats podcast!
Our first ever book club guest, author Peter Panagore, joins the Love Ignites Peace book club this month with a powerful Q & A about his book Heaven Is Beautiful: How Dying Taught Me That Death Is Just the Beginning. A two time near death experiencer and graduate of Yale Divinity School with a Master’s Degree in Systematic Theology and Christian Mysticism, Peter’s up close and personal experience with death, heaven, and the Divine is as illuminating as it is comforting. Explore questions with us like: Do I have a choice when dying to stay or go? Can I live without fear of death? How can I live my life on earth in accordance with the lessons he learned on the other side? Bonus: Learn more from Peter on "S2.E21 Dying Was Hard, But Death Was Beautiful" of the Love Ignites Peace #BathtubChats podcast!
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#S2.E22
Your Life is Not Random, It’s Written In the Stars
With 46 years of experience, over 50,000 readings worldwide, and a long list of high profile clients–Google, Apple, Disney, Boeing, celebrities, governmental agencies, and beyond–Vedic astrologer, Drew Lawrence, has established himself as a renowned expert on the powerful truths of karma, divine timing, and the soul’s purpose. Vedic astrology–the astrology of modern day astrologers–is based off of the time, date, and location of your birth and thus is able to help you personally answer questions like: What type of work will fulfill me? When is a good time to try for a baby? Launch a company? Take a big risk? When am I most likely going to meet the love of my life? What are my innate abilities and talents that will make the biggest contribution to the world? What are the biggest challenges I might face on my journey? What is the primary lesson for me to learn in life? This divine science proves that the path of your life is written in the stars, but the choices along the way are always yours.
With 46 years of experience, over 50,000 readings worldwide, and a long list of high profile clients–Google, Apple, Disney, Boeing, celebrities, governmental agencies, and beyond–Vedic astrologer, Drew Lawrence, has established himself as a renowned expert on the powerful truths of karma, divine timing, and the soul’s purpose. Vedic astrology–the astrology of modern day astrologers–is based off of the time, date, and location of your birth and thus is able to help you personally answer questions like: What type of work will fulfill me? When is a good time to try for a baby? Launch a company? Take a big risk? When am I most likely going to meet the love of my life? What are my innate abilities and talents that will make the biggest contribution to the world? What are the biggest challenges I might face on my journey? What is the primary lesson for me to learn in life? This divine science proves that the path of your life is written in the stars, but the choices along the way are always yours.
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#S2.E21
Dying Was Hard, But Death Was Beautiful
What if you knew death was nothing to fear? Peter Panagore, two time near death experiencer, graduate of Yale Divinity School with a Master’s Degree in Systematic Theology and Christian Mysticism, and author of Heaven is Beautiful answers your hardest hitting questions about death, the afterlife, God, and your soul’s purpose: What is it like to die? What is the afterlife like? Is there a hell? Are you judged for your “sins”? Is there a God? What is God like? The choice to return to his life on earth has left Peter on a mission to share this powerful message of love, hope, joy, beauty, truth, charity, kindness, compassion, and patience.
What if you knew death was nothing to fear? Peter Panagore, two time near death experiencer, graduate of Yale Divinity School with a Master’s Degree in Systematic Theology and Christian Mysticism, and author of Heaven is Beautiful answers your hardest hitting questions about death, the afterlife, God, and your soul’s purpose: What is it like to die? What is the afterlife like? Is there a hell? Are you judged for your “sins”? Is there a God? What is God like? The choice to return to his life on earth has left Peter on a mission to share this powerful message of love, hope, joy, beauty, truth, charity, kindness, compassion, and patience.
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#S2.E20
October’s Pick: The Universe Has Your Back
Love is the purest expression of the Universe, the same Universe/God/Source/Divinity that is unceasingly conspiring FOR YOU. #1 New York Times Best Seller The Universe Has Your Back by Gabrielle Bernstein helps you cultivate a deeper trust in your relationship with the Universe so that you can transform fear into faith and live an empowered life of peace and purpose. Through our personal stories of divine synchronicities, faithful surrender, and universal lessons you too can remove barriers that have kept you from connecting with the divinity within and around you that leads to the all things good frequency of LOVE.
Love is the purest expression of the Universe, the same Universe/God/Source/Divinity that is unceasingly conspiring FOR YOU. #1 New York Times Best Seller The Universe Has Your Back by Gabrielle Bernstein helps you cultivate a deeper trust in your relationship with the Universe so that you can transform fear into faith and live an empowered life of peace and purpose. Through our personal stories of divine synchronicities, faithful surrender, and universal lessons you too can remove barriers that have kept you from connecting with the divinity within and around you that leads to the all things good frequency of LOVE.
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#S2.E19
Life As A Meditation
What if meditation could be more than a practice of breath and solitude? According to Len Silverston, Zen Priest, best-selling author, meditation teacher, life coach, speaker, and consultant, the greatest meditation practice of all is the mediation of life. Journey with us to explore the spiritual side of your human experience through the lens of meditation with questions like: Who am I as a being? How can meditation bring me closer to my inner authority? To oneness? Is meditation religious? What does meditation look like in my daily life? Learn how to let your life be a meditation practice and let your actions be guided by love.
What if meditation could be more than a practice of breath and solitude? According to Len Silverston, Zen Priest, best-selling author, meditation teacher, life coach, speaker, and consultant, the greatest meditation practice of all is the mediation of life. Journey with us to explore the spiritual side of your human experience through the lens of meditation with questions like: Who am I as a being? How can meditation bring me closer to my inner authority? To oneness? Is meditation religious? What does meditation look like in my daily life? Learn how to let your life be a meditation practice and let your actions be guided by love.
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#S2.E18
Intuition As Your Sixth Sense
Your intuition–your deepest inner knowing–is your sixth sense and personal truth-o-meter. Accessible to EVERYONE, it’s time to transform intuition from a buzzword to one of the most powerful tools in your tool kit. In a world dominated by external authority, learn how to bring your energy into coherence and tune into your inner authority as bodyworker, energy facilitator, and conscious creation coach Dana Larsen answers questions like: What really is intuition? Where can I find my intuition? How can I trust my intuition? What happens when I follow my intuition? Your internal GPS awaits!
Your intuition–your deepest inner knowing–is your sixth sense and personal truth-o-meter. Accessible to EVERYONE, it’s time to transform intuition from a buzzword to one of the most powerful tools in your tool kit. In a world dominated by external authority, learn how to bring your energy into coherence and tune into your inner authority as bodyworker, energy facilitator, and conscious creation coach Dana Larsen answers questions like: What really is intuition? Where can I find my intuition? How can I trust my intuition? What happens when I follow my intuition? Your internal GPS awaits!
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#S2.E17
Expanding Your Faith, Trusting Your Intuition
Living life with a “checklist” religion to now knowing God more than ever before, Suzy Holman–Forbes magazine standout entrepreneur, business coach, and podcaster–shares the powerful journey of her faith expansion. After the death of her best friend’s husband, she followed her intuition with her riskiest, yet greatest act of self-love yet: exploring her religious beliefs. Waiting on the other side was a connection deeper than she ever thought possible and a limitless love she never knew was so accessible. Take one or one hundred steps closer to the Divine as you dust off the shelves of your spiritual beliefs, follow your own intuition, and trust that the Universe will show up for you exactly how it’s supposed to on your journey.
Living life with a “checklist” religion to now knowing God more than ever before, Suzy Holman–Forbes magazine standout entrepreneur, business coach, and podcaster–shares the powerful journey of her faith expansion. After the death of her best friend’s husband, she followed her intuition with her riskiest, yet greatest act of self-love yet: exploring her religious beliefs. Waiting on the other side was a connection deeper than she ever thought possible and a limitless love she never knew was so accessible. Take one or one hundred steps closer to the Divine as you dust off the shelves of your spiritual beliefs, follow your own intuition, and trust that the Universe will show up for you exactly how it’s supposed to on your journey.
#S2.E16
Exploring Your Spiritual Self
You know what they say: You are a spiritual being having a human experience. Have you ever given yourself permission to explore this spiritual self? No matter where you are on your spiritual journey–questioning, seeking, deeply rooted–lean into the maybes with us as we explore the spiritual part of our human experience. Become your own guru, tap into the something more you are seeking in your faith, and ignite a deeper spiritual connection than you ever thought possible. It’s time to transform limitations in your spiritual exploration to love!
You know what they say: You are a spiritual being having a human experience. Have you ever given yourself permission to explore this spiritual self? No matter where you are on your spiritual journey–questioning, seeking, deeply rooted–lean into the maybes with us as we explore the spiritual part of our human experience. Become your own guru, tap into the something more you are seeking in your faith, and ignite a deeper spiritual connection than you ever thought possible. It’s time to transform limitations in your spiritual exploration to love!
#S2.E15
September’s Pick: We: Understanding the Psychology of Romantic Love
We: Understanding the Psychology of Romantic Love by Robert A. Johnson provides an illuminating explanation of the origins, meaning, and significance of romantic love and gendered expectations in the human psyche via the deconstruction of a mythical story. Have you ever wondered where our deeply held beliefs about romantic love come from? Or why we create expectations of how a man and women are suppose to show up in these romantic relationships? As we unpack our personal experiences with expectations of perfection over humanness and deconstruct what true love vs romantic love really is, we are set free from these “tales as old as time” that have placed limitations on our lives.
We: Understanding the Psychology of Romantic Love by Robert A. Johnson provides an illuminating explanation of the origins, meaning, and significance of romantic love and gendered expectations in the human psyche via the deconstruction of a mythical story. Have you ever wondered where our deeply held beliefs about romantic love come from? Or why we create expectations of how a man and women are suppose to show up in these romantic relationships? As we unpack our personal experiences with expectations of perfection over humanness and deconstruct what true love vs romantic love really is, we are set free from these “tales as old as time” that have placed limitations on our lives.
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#S2.E14
Your Energy, Your Responsibility
Your body has a circulatory system, respiratory system, and digestive system, but did you know it also has an energetic system? Your energetic system is a creative force that gives you the ability to consciously create different outcomes and feelings in your life as well as process information beyond the conscious mind. Not unlike working out and eating healthy, to function at peak performance your energetic system requires you to care for your energetic body by cleaning your energy field, embodying your power, consciously shifting your mindset, employing energetic boundaries, and beyond. Via actionable tips on how to maintain your energetic “beingness”, Dana Larsen, bodyworker, energy facilitator, and conscious creation coach, empowers you to expand your awareness and live in conscious choice so that you can keep your energy in alignment with the life of your dreams.
Your body has a circulatory system, respiratory system, and digestive system, but did you know it also has an energetic system? Your energetic system is a creative force that gives you the ability to consciously create different outcomes and feelings in your life as well as process information beyond the conscious mind. Not unlike working out and eating healthy, to function at peak performance your energetic system requires you to care for your energetic body by cleaning your energy field, embodying your power, consciously shifting your mindset, employing energetic boundaries, and beyond. Via actionable tips on how to maintain your energetic “beingness”, Dana Larsen, bodyworker, energy facilitator, and conscious creation coach, empowers you to expand your awareness and live in conscious choice so that you can keep your energy in alignment with the life of your dreams.
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#S2.E13
Awareness = Empowered: Embodying the Masculine and Feminine Energies
All Episodes Edit Delete S2.E13 Awareness = Empowered: Embodying the Masculine and Feminine Energies PAIGE AND ASHLYN SEASON: 2 EPISODE: 13 Description Regardless of gender or sexual orientation we each hold a powerful masculine and feminine energy within ourselves and within our partnerships. When harmonized these energies make you an unstoppable, deeply connected, energetic power house individually and in relationship. Sex and Relationship Coach Mary Kubeck brings awareness to what these powerful energies really are, why we flow between our masculine and feminine energies, and how when one energy is present it calls to the other in partnership.
All Episodes Edit Delete S2.E13 Awareness = Empowered: Embodying the Masculine and Feminine Energies PAIGE AND ASHLYN SEASON: 2 EPISODE: 13 Description Regardless of gender or sexual orientation we each hold a powerful masculine and feminine energy within ourselves and within our partnerships. When harmonized these energies make you an unstoppable, deeply connected, energetic power house individually and in relationship. Sex and Relationship Coach Mary Kubeck brings awareness to what these powerful energies really are, why we flow between our masculine and feminine energies, and how when one energy is present it calls to the other in partnership.
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#S2.E12
Understanding Your Conflict Styles In Relationships
Do you get aggressive? Do you run away? Do you keep quiet then explode later? Understanding your conflict style and the conflict styles of those around you is the key to navigating disharmony in a productive way. The 5 Personality Patterns by Steven Kessler–aka the enneagram for conflict–helps you embody your inherent energies while managing them so that you can love, connect, solve problems, and meet people where they are. After over 10 years of study from tantra to the blueprints to sex coaching, Sex and Intimacy Coach Mary Kubeck shares the empowering discoveries found in these patterns, the shadow sides of our programmed responses, and how to have energetic manners once we realize it.
Do you get aggressive? Do you run away? Do you keep quiet then explode later? Understanding your conflict style and the conflict styles of those around you is the key to navigating disharmony in a productive way. The 5 Personality Patterns by Steven Kessler–aka the enneagram for conflict–helps you embody your inherent energies while managing them so that you can love, connect, solve problems, and meet people where they are. After over 10 years of study from tantra to the blueprints to sex coaching, Sex and Intimacy Coach Mary Kubeck shares the empowering discoveries found in these patterns, the shadow sides of our programmed responses, and how to have energetic manners once we realize it.
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#S2.E11
August’s Pick: A Love Letter Life by Jeremy & Audrey Roloff
Pursue creatively, date intentionally, love faithfully–the recipe for “A Love Letter Life” according to Little People Big World stars Audrey and Jeremy Roloff. In one of the most opinionated book club’s yet, dive into questions with us like: “Is there really such a thing as the one?” “Do you think God/Spirituality should be at the center of your relationship?” “How does purity play into your intimate romantic journey?”
Pursue creatively, date intentionally, love faithfully–the recipe for “A Love Letter Life” according to Little People Big World stars Audrey and Jeremy Roloff. In one of the most opinionated book club’s yet, dive into questions with us like: “Is there really such a thing as the one?” “Do you think God/Spirituality should be at the center of your relationship?” “How does purity play into your intimate romantic journey?”
#S2.E10
Sitting in a Tree H-E-A-L-I-N-G
First comes love, then comes marriage, then comes… your subconscious programming? Romantic relationships create the greatest opportunities for growth in love, partnership, and yourself. The invisible energy of your deeper beliefs (aka your subconscious mind) can attract from others–and bring out in you–the fairytale of your dreams or challenges in your love life. Step away from blame and look deeply at what you are or are not attracting as we transform your limitations in romantic relationships to love with Subconscious Transformation Frēq MDS, Sher.
First comes love, then comes marriage, then comes… your subconscious programming? Romantic relationships create the greatest opportunities for growth in love, partnership, and yourself. The invisible energy of your deeper beliefs (aka your subconscious mind) can attract from others–and bring out in you–the fairytale of your dreams or challenges in your love life. Step away from blame and look deeply at what you are or are not attracting as we transform your limitations in romantic relationships to love with Subconscious Transformation Frēq MDS, Sher.
#S2.E9
Attract Your Dream Partner
Do you want to experience great love? Relationship Guru Rebecca Boatman has helped thousands of women illuminate the “energy clogs” that have kept them from attracting the romantic love they desire. Bring to light limiting subconscious programs, discern the difference between control and intimacy, overcome codependency, and become empowered in attracting your great love. It’s time to open your heart and shift into the frequency of true love!
Do you want to experience great love? Relationship Guru Rebecca Boatman has helped thousands of women illuminate the “energy clogs” that have kept them from attracting the romantic love they desire. Bring to light limiting subconscious programs, discern the difference between control and intimacy, overcome codependency, and become empowered in attracting your great love. It’s time to open your heart and shift into the frequency of true love!
#S2.E8
Transform Limitations in Your Romantic Relationships
What if the patterns in your romantic relationships–or inability to find romantic relationships–are full of information about what’s holding you back from experiencing the greatest love possible? Transform the good, the bad, and the ugly to love as you unpack your subconscious programming, your soul's suitcase, and your understanding of your partner ’s unique qualities so that lasting, soul-filling love can be yours. It takes two to tango, but the only person you can change is you!
What if the patterns in your romantic relationships–or inability to find romantic relationships–are full of information about what’s holding you back from experiencing the greatest love possible? Transform the good, the bad, and the ugly to love as you unpack your subconscious programming, your soul's suitcase, and your understanding of your partner ’s unique qualities so that lasting, soul-filling love can be yours. It takes two to tango, but the only person you can change is you!
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#S2.E7
July's Pick: Do It Scared by Ruth Soukup
What's your fear archetype? Are you a Procrastinator, Rule Follower, People Pleaser, Outcast, Self-Doubter, Excuse Maker, Pessimist? The good news: you're not alone. The even better news: you can overcome these archetypes so they no longer limit your potential. Kick fear to the curb with this month's book club podcast as you learn how to unpack your limiting fear patterns and take aligned action towards the life of your dreams.
What's your fear archetype? Are you a Procrastinator, Rule Follower, People Pleaser, Outcast, Self-Doubter, Excuse Maker, Pessimist? The good news: you're not alone. The even better news: you can overcome these archetypes so they no longer limit your potential. Kick fear to the curb with this month's book club podcast as you learn how to unpack your limiting fear patterns and take aligned action towards the life of your dreams.
#S2.E6
In My "Empowered and Aware" Era
Everything is energy… even your safety. Rodger Ruge, a heart-centered warrior, spent 20 + years on the police force protecting, serving, and learning from the costly mistakes of thousands of victims. He now coaches women on how to tap into their innate wiring system + drop into their energy to override predatory patterns and stay physically safe in the world without ever having to lift a finger. Become empowered, cultivate confidence, and transcend the limitation of fear to love.
Everything is energy… even your safety. Rodger Ruge, a heart-centered warrior, spent 20 + years on the police force protecting, serving, and learning from the costly mistakes of thousands of victims. He now coaches women on how to tap into their innate wiring system + drop into their energy to override predatory patterns and stay physically safe in the world without ever having to lift a finger. Become empowered, cultivate confidence, and transcend the limitation of fear to love.
#S2.E5
Getting Fear, Anxiety, and PTSD to Leave Your Body
The past is depression, the future is anxiety, the present is peace. Break up your body's 50 trillion cell group chat of chronic fear, stuck PTSD, and crippling anxiety with Frēq MDS, Sharon, as she gives actionable steps to heal old traumas and rewire new patterns derived from Trauma-Informed Yoga teachings. Once an owner of a physical therapy practice, now a highly credentialed yogi, Sharon makes transforming the physical + psycho emotional limitations of fear to love not only possible but a science-backed endeavor.
The past is depression, the future is anxiety, the present is peace. Break up your body's 50 trillion cell group chat of chronic fear, stuck PTSD, and crippling anxiety with Frēq MDS, Sharon, as she gives actionable steps to heal old traumas and rewire new patterns derived from Trauma-Informed Yoga teachings. Once an owner of a physical therapy practice, now a highly credentialed yogi, Sharon makes transforming the physical + psycho emotional limitations of fear to love not only possible but a science-backed endeavor.
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#S2.E4
June's Pick: Love Ignites Peace: Our Next Evolution
You are the ignition, the fire that will create change in your life and the world! Dive into your personal and individual journey back to knowing, accepting, and loving yourself with this month's book club as we discuss the powerful message of Love's 6 Actions in action, our personal internal transformations from the book, and the key takeaways we wish every reader, nay, every human being, knew.
You are the ignition, the fire that will create change in your life and the world! Dive into your personal and individual journey back to knowing, accepting, and loving yourself with this month's book club as we discuss the powerful message of Love's 6 Actions in action, our personal internal transformations from the book, and the key takeaways we wish every reader, nay, every human being, knew.
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#S2.E3
OVERCOMING FEAR: All You Have To Do Is Ask with Frēq MDS Tracy
What do you do in the moments you feel most afraid? Spiritual Energy Work expert Frēq MDS Tracy shares how calling upon divine support, trusting your soul’s life path, and letting go of fear of death can help you transform the limitation of fear to love.
What do you do in the moments you feel most afraid? Spiritual Energy Work expert Frēq MDS Tracy shares how calling upon divine support, trusting your soul’s life path, and letting go of fear of death can help you transform the limitation of fear to love.
#S2.E2
LIMITATION OF FEAR: The Whale of All Limitations
Once a helpful tool for survival, now a feeling that holds you back from living life to the fullest: FEAR. To transcend it, you must first understand it. Dive in to what fear is, when it shows up in your life, and why it’s essential to overcome fear to get the most out of life. It’s time to transform fear into love.
Once a helpful tool for survival, now a feeling that holds you back from living life to the fullest: FEAR. To transcend it, you must first understand it. Dive in to what fear is, when it shows up in your life, and why it’s essential to overcome fear to get the most out of life. It’s time to transform fear into love.
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#S2.E1
Transform Your Limitations Into Love
There's nothing like the feeling of wanting MORE and either not knowing what's holding you back or not knowing how to move past the mental/physical/spiritual block that's keeping you stuck, sad, angry, anxious, unfulfilled, and beyond. WHAT IF you could transform the limitations you are experiencing into the life of your dreams? This season breakthrough limitations and embody the love, peace, and joy that's always been yours.
There's nothing like the feeling of wanting MORE and either not knowing what's holding you back or not knowing how to move past the mental/physical/spiritual block that's keeping you stuck, sad, angry, anxious, unfulfilled, and beyond. WHAT IF you could transform the limitations you are experiencing into the life of your dreams? This season breakthrough limitations and embody the love, peace, and joy that's always been yours.
#S3.E13
6 Ways to Embody the Energy of Love Ignites Peace + An Exciting New Beginning
Taking into account all we've learned and shared from Season 1 Episode 1 to now, here are our Top Six Ways to live as Love Ignites Peace, the frequency of your highest vibe human potential. Work your way down the list with us David Letterman style with a special surprise at the end: what’s next for Love Ignites Peace #BathtubChats and where you can find us next season!
Taking into account all we've learned and shared from Season 1 Episode 1 to now, here are our Top Six Ways to live as Love Ignites Peace, the frequency of your highest vibe human potential. Work your way down the list with us David Letterman style with a special surprise at the end: what’s next for Love Ignites Peace #BathtubChats and where you can find us next season!
#S3.E12
March's Pick: Love Money, Money Loves You
Bring your relationship with money into alignment with whispers from The Universe in this month’s book club discussion full of channeled messages from the energy of money in Love Money, Money Loves You by Sarah McCrum. Unveiling a mix of tangible and intangible formulas, the energies of aligned action, and the important role value plays in monetary energetic exchange, this spirited discussion encourages you to create the life of your money dreams.
Bring your relationship with money into alignment with whispers from The Universe in this month’s book club discussion full of channeled messages from the energy of money in Love Money, Money Loves You by Sarah McCrum. Unveiling a mix of tangible and intangible formulas, the energies of aligned action, and the important role value plays in monetary energetic exchange, this spirited discussion encourages you to create the life of your money dreams.
#S3.E11
7 ACTIONABLE Ways To Overcome Your Limitations Around Money
Are the things you’re saying about money blocking its presence in your life? Do your beliefs create lack and scarcity or empower money’s flow into your bank account? How do you manifest more money? As we wrap up this series on transforming the limitations in your relationship with money to LOVE, we empower you with the Top 7 Actionable Ways To Overcome Your Limitations Around Money. It’s time to cash in on all we’ve learned!
Are the things you’re saying about money blocking its presence in your life? Do your beliefs create lack and scarcity or empower money’s flow into your bank account? How do you manifest more money? As we wrap up this series on transforming the limitations in your relationship with money to LOVE, we empower you with the Top 7 Actionable Ways To Overcome Your Limitations Around Money. It’s time to cash in on all we’ve learned!
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#S3.E10
The Secret To Making Your Money Dreams Come True
During a time of financial hardship author of Love Money, Money Loves You, Sarah McCrum, received a channeled message from money itself: money loves you and money wants you to love it back. Through joy, appreciation, dreaming, and energetic alignment, Sarah empowers you to break out of old money thoughts and embrace a life of true wealth–one of freedom, possibility, and more than enough. McCrum’s actionable wisdom makes the secret to all your money dreams coming true is a secret no more.
During a time of financial hardship author of Love Money, Money Loves You, Sarah McCrum, received a channeled message from money itself: money loves you and money wants you to love it back. Through joy, appreciation, dreaming, and energetic alignment, Sarah empowers you to break out of old money thoughts and embrace a life of true wealth–one of freedom, possibility, and more than enough. McCrum’s actionable wisdom makes the secret to all your money dreams coming true is a secret no more.
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#S3.E9
Creating YOUR Healthy Relationship With Money
Featured in Forbes, Time Magazine, the New York Times, and many other well know publications, George Kinder is a visionary, not just for your individual relationship with money, but also how we as individuals can come together and influence our communities with mature and healthy beliefs about money. An internationally recognized financial thought-leader, author, and now Love Ignites Peace podcast guest, George Kinder shares how the healthiest relationship with money is one in which you know who you are and then act financially in-step with that truth. In alignment with the principles of financial sufficiency, Kinder shares how you can embody the knowledge, vigor, and fullness of heart essential to creating the best relationship with money in your life. Evaluate your attachment to stories and beliefs about money, create trust (aka your fiduciary responsibility) in how you steward your money, and become loving, kind, and generous in spirit.
Featured in Forbes, Time Magazine, the New York Times, and many other well know publications, George Kinder is a visionary, not just for your individual relationship with money, but also how we as individuals can come together and influence our communities with mature and healthy beliefs about money. An internationally recognized financial thought-leader, author, and now Love Ignites Peace podcast guest, George Kinder shares how the healthiest relationship with money is one in which you know who you are and then act financially in-step with that truth. In alignment with the principles of financial sufficiency, Kinder shares how you can embody the knowledge, vigor, and fullness of heart essential to creating the best relationship with money in your life. Evaluate your attachment to stories and beliefs about money, create trust (aka your fiduciary responsibility) in how you steward your money, and become loving, kind, and generous in spirit.
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#S3.E8
February's Pick: The Soul of Money: Transforming Your Relationship with Money and Life
What if you could get more out of money without having to earn another dollar? In The Soul of Money: Transforming Your Relationship with Money and Life, author, philanthropist, and global visionary Lynne Twist empowers you with tools of appreciation, collaboration, and intention to give new life to your relationship with money. From the poorest of poor to the richest of rich Lynne debunks the lie of scarcity and explains how sufficiency–not our culture of the insatiable need for more–can bring soul to money and peace to the world. Over 30 years as a fundraiser for The World Hunger Project, Lynne has held private audiences with Mother Teresa all the way to top Microsoft execs, and now through this discussion, you can hear from her most impactful insights how to change the world with money.
What if you could get more out of money without having to earn another dollar? In The Soul of Money: Transforming Your Relationship with Money and Life, author, philanthropist, and global visionary Lynne Twist empowers you with tools of appreciation, collaboration, and intention to give new life to your relationship with money. From the poorest of poor to the richest of rich Lynne debunks the lie of scarcity and explains how sufficiency–not our culture of the insatiable need for more–can bring soul to money and peace to the world. Over 30 years as a fundraiser for The World Hunger Project, Lynne has held private audiences with Mother Teresa all the way to top Microsoft execs, and now through this discussion, you can hear from her most impactful insights how to change the world with money.
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#S3.E7
You Are Valuable–Are You Living Like It?
Your relationship with money, boundaries, and each and every person you meet comes back to one question: do you value yourself? From a young age you are taught to outsource your value to the opinions and perceptions of others, but life becomes yours when you internalize this value and start appreciating your own worth. After overcoming the difficult repercussions of years of not valuing herself, Intuitive Leadership Coach, Fran Gallaher, now empowers others to do the same. Find the gold and silver inside of you as Fran helps you explore what it looks like to value yourself, how the value you put on yourself influences what you can manifest in your life–including money, and how to use healthy boundaries to honor your sense of worth. https://www.reallyflourish.com/
Your relationship with money, boundaries, and each and every person you meet comes back to one question: do you value yourself? From a young age you are taught to outsource your value to the opinions and perceptions of others, but life becomes yours when you internalize this value and start appreciating your own worth. After overcoming the difficult repercussions of years of not valuing herself, Intuitive Leadership Coach, Fran Gallaher, now empowers others to do the same. Find the gold and silver inside of you as Fran helps you explore what it looks like to value yourself, how the value you put on yourself influences what you can manifest in your life–including money, and how to use healthy boundaries to honor your sense of worth. https://www.reallyflourish.com/
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#S3.E6
Opening Yourself To A Relationship With Money
You are a natural at receiving. From sunlight to oxygen you know how allowing the flow of receiving can be an effortless and life-giving experience. So then, why do you-and so many people on the planet–block the flow of receiving money? Have you ever taken a moment to consider what you believe about money? Or perhaps, where those money beliefs originated from? Do you feel open to receiving money? Alyssa Malehorn, spiritual teacher, intuitive mentor, and psychic medium, has dedicated the last 30 years of her life to helping people find healing, intuitive clarity, connection, vibrant health, and ABUNDANCE in the innateness of who they are. Through actionable tools, affirmations, and questions, Alyssa invites you to explore the beliefs you hold around money, deepen your ability to receive, and learn how to better engage with the energy of money to increase the abundance in your life. Observation, curiosity, and exploration are the gateway to stepping into the abundance that is yours for the making. https://alyssamalehorn.com/ This is EPS 1 of Our Transform Your Relationship With Money Series
You are a natural at receiving. From sunlight to oxygen you know how allowing the flow of receiving can be an effortless and life-giving experience. So then, why do you-and so many people on the planet–block the flow of receiving money? Have you ever taken a moment to consider what you believe about money? Or perhaps, where those money beliefs originated from? Do you feel open to receiving money? Alyssa Malehorn, spiritual teacher, intuitive mentor, and psychic medium, has dedicated the last 30 years of her life to helping people find healing, intuitive clarity, connection, vibrant health, and ABUNDANCE in the innateness of who they are. Through actionable tools, affirmations, and questions, Alyssa invites you to explore the beliefs you hold around money, deepen your ability to receive, and learn how to better engage with the energy of money to increase the abundance in your life. Observation, curiosity, and exploration are the gateway to stepping into the abundance that is yours for the making. https://alyssamalehorn.com/ This is EPS 1 of Our Transform Your Relationship With Money Series
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#S3.E5
January’s Pick: Becoming Supernatural by Dr. Joe Dispenza
Through the merging of science and spirituality Dr. Joe Dispenza empowers normal everyday people to reprogram their “default settings” that are creating suffering and disharmony in their lives. With the power of quantum physics and mediation on your side, you can tap into and become the energy you’d like to create in your life. Say goodbye to lack, insecurities, anxieties, suffering, and beyond with this month’s book club discussion empowering you with actionable activities we’ve tried and real life transformational stories as a result. It’s time for you to become the vibrational match for the life of your dreams and overcome the trauma and drama that no longer serves you.
Through the merging of science and spirituality Dr. Joe Dispenza empowers normal everyday people to reprogram their “default settings” that are creating suffering and disharmony in their lives. With the power of quantum physics and mediation on your side, you can tap into and become the energy you’d like to create in your life. Say goodbye to lack, insecurities, anxieties, suffering, and beyond with this month’s book club discussion empowering you with actionable activities we’ve tried and real life transformational stories as a result. It’s time for you to become the vibrational match for the life of your dreams and overcome the trauma and drama that no longer serves you.
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#S3.E4
Prayer Soup: How to Make Your Prayers MOST Effective
What if we told you your prayers could be answered 100% of the time? One of the most powerful ways to connect with God/The Divine/Capital-L–Love + spanning all religions and all cultures, prayer is an invitation for divine connection to what is on your mind and heart. Empower your prayers with Dr. Evonne Levy, Doctorate of Spiritual Studies, Religious Science Practitioner, and certified addiction specialist, as she shares the most essential energies to put behind your prayers. From faith to sincerity to reverence to gratitude, plugging into the power of prayer can transform your life–especially when your prayer soup is loaded with allllll the right ingredients. https://newparadigmcounselingco.com
What if we told you your prayers could be answered 100% of the time? One of the most powerful ways to connect with God/The Divine/Capital-L–Love + spanning all religions and all cultures, prayer is an invitation for divine connection to what is on your mind and heart. Empower your prayers with Dr. Evonne Levy, Doctorate of Spiritual Studies, Religious Science Practitioner, and certified addiction specialist, as she shares the most essential energies to put behind your prayers. From faith to sincerity to reverence to gratitude, plugging into the power of prayer can transform your life–especially when your prayer soup is loaded with allllll the right ingredients. https://newparadigmcounselingco.com
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#S3.E3
The Secret to Manifesting: Intention
Intention activates the law of attraction and co-creation to bring your heart's desires–your “something more”–into your life. Tony Burroughs, co-creator of the Intenders of the Highest Good, has played an integral role in putting the power of intention into action around the world. With over 4 million people having followed the Intenders of the Highest Good intention process, Tony teaches us all that if it can happen in your mind, it can happen in your reality. Unlock the secrets to how to set the most powerful intention, why intention works, and the one intention that’s brought more blessings into Tony Burroughs life than any other. www.intenders.com
Intention activates the law of attraction and co-creation to bring your heart's desires–your “something more”–into your life. Tony Burroughs, co-creator of the Intenders of the Highest Good, has played an integral role in putting the power of intention into action around the world. With over 4 million people having followed the Intenders of the Highest Good intention process, Tony teaches us all that if it can happen in your mind, it can happen in your reality. Unlock the secrets to how to set the most powerful intention, why intention works, and the one intention that’s brought more blessings into Tony Burroughs life than any other. www.intenders.com
#S3.E2
Imagine: Overcoming Trauma & Creating The Life of Your Dreams
What if you could release the heaviness of your life’s story AND manifest its hopeful turn all with one word? That is the power of the word IMAGINE. Dianne Maroney, Founder of The Image Project, has helped almost one million children find compassion and possibility for themselves and others through a 7-step imagination process. Through the word imagine empower your past, present, and future within this transformative conversation.
What if you could release the heaviness of your life’s story AND manifest its hopeful turn all with one word? That is the power of the word IMAGINE. Dianne Maroney, Founder of The Image Project, has helped almost one million children find compassion and possibility for themselves and others through a 7-step imagination process. Through the word imagine empower your past, present, and future within this transformative conversation.
#S3.E1
No Dream Is Too Big: Your “Something More” + Actions To Create It
Do you want to create “something more” in your life? A healthier relationship with food, better sex, more joy, freedom from fear, soul-filling travel, deeper relationships–whether it’s an emotion, a state of being, or a specific area you’d like to get “more” out of, no dream is too big. Identify your “something more” then use the power of illumination, imagination, intention, and transformation to bring the energy of what you authentically desire into reality.
Do you want to create “something more” in your life? A healthier relationship with food, better sex, more joy, freedom from fear, soul-filling travel, deeper relationships–whether it’s an emotion, a state of being, or a specific area you’d like to get “more” out of, no dream is too big. Identify your “something more” then use the power of illumination, imagination, intention, and transformation to bring the energy of what you authentically desire into reality.
#S4.E06
September's Pick: The 5 Love Language
The 5 Love Languages by Gary Chapman has brought to the forefront the unique ways people feel most loved: acts of service, quality time, words of affirmation, gift giving, and/or physical touch. In understanding these languages, you then have the ability to deepen the love given and received in your most important relationships. Take a deeper dive with this month’s book club discussion into how to fill the love tank of yourself and those around you through the languages, the nuances of their dialects, as well as the concept that at the end of the day, love is a choice that can be put into action when you’re empowered with how to love those you love in a way they can receive.
The 5 Love Languages by Gary Chapman has brought to the forefront the unique ways people feel most loved: acts of service, quality time, words of affirmation, gift giving, and/or physical touch. In understanding these languages, you then have the ability to deepen the love given and received in your most important relationships. Take a deeper dive with this month’s book club discussion into how to fill the love tank of yourself and those around you through the languages, the nuances of their dialects, as well as the concept that at the end of the day, love is a choice that can be put into action when you’re empowered with how to love those you love in a way they can receive.
#S4.E05
August's Pick: Super Attractor: Methods for Manifesting a Life Beyond Your Wildest Dreams by Gabrielle Bernstein
This month’s book club pick, Super Attractor: Methods for Manifesting a Life Beyond Your Wildest Dreams by Gabby Bernstein along with the book club discussion, relates to your life on both a human and spiritual level by providing actionable + accessible practices to create the life of your dreams. Choosing again, reaching for feelings of fun and joy, leaning on your guides, and knowing all is working in divine flow are just a few takeaways. Empower your life and Get your Frēq, aka Frequency on, as we share the knowledge and experiences from this read.
This month’s book club pick, Super Attractor: Methods for Manifesting a Life Beyond Your Wildest Dreams by Gabby Bernstein along with the book club discussion, relates to your life on both a human and spiritual level by providing actionable + accessible practices to create the life of your dreams. Choosing again, reaching for feelings of fun and joy, leaning on your guides, and knowing all is working in divine flow are just a few takeaways. Empower your life and Get your Frēq, aka Frequency on, as we share the knowledge and experiences from this read.
#S4.E04
July's Pick: A Year to Live: How to Live This Year as if it Were Your Last
You’re given a year to live – what do you with it? In this month’s book club discussion of A Year to Live: How to Live This Year as if it Were Your Last by Stephen Levine, explore how to live today as if it were your last. A conversation around presence, perspective, gratitude, and appreciating every aspect of life–even the tough stuff. It's time to lighten the load now, so you don’t have to carry everything around until your last breath.
You’re given a year to live – what do you with it? In this month’s book club discussion of A Year to Live: How to Live This Year as if it Were Your Last by Stephen Levine, explore how to live today as if it were your last. A conversation around presence, perspective, gratitude, and appreciating every aspect of life–even the tough stuff. It's time to lighten the load now, so you don’t have to carry everything around until your last breath.
#S4.E03
June's Pick: Maiden to Mother by Sarah Durham Wilson
In Maiden to Mother: Unlocking Our Archetypal Journey into the Mature Feminine, author Sarah Durham Wilson explores the journey we must go through as women to evolve beyond the young helpless maiden into the maturity of an empowered woman, the mother (regardless of if you have children or not). A maiden may be insecure, but a mother has inner security. A maiden is not present and always busy, a mother lives in the moment. A maiden lives in a world she is victimized by, a mother takes responsibility for her life. Although throughout our lives different situations trigger our inner maiden, Wilson provides the tools to help you shorten the gap between the time it takes you to move from maiden back into mother. Join us as we explore our own journeys of coming into full bloom and challenge you to be the healthy woman who knows her true power is within her.
In Maiden to Mother: Unlocking Our Archetypal Journey into the Mature Feminine, author Sarah Durham Wilson explores the journey we must go through as women to evolve beyond the young helpless maiden into the maturity of an empowered woman, the mother (regardless of if you have children or not). A maiden may be insecure, but a mother has inner security. A maiden is not present and always busy, a mother lives in the moment. A maiden lives in a world she is victimized by, a mother takes responsibility for her life. Although throughout our lives different situations trigger our inner maiden, Wilson provides the tools to help you shorten the gap between the time it takes you to move from maiden back into mother. Join us as we explore our own journeys of coming into full bloom and challenge you to be the healthy woman who knows her true power is within her.
#S4.E02
May's Pick: The Magic of Surrender by Kute Blackson
“The degree to which you can surrender is the degree to which you are alive, the degree to which you can enjoy life, and let life work through you.” What if there was one thing you could do starting in this exact moment that changed your life for the better? According to The Magic of Surrender’s author Kute Blackson, that one thing is surrender and as you surrender, the magic of life can begin to unfold. Powerful beyond measure, this book club favorite (our first two five star books in a row… a record!), captured our attention and gave us actionable ways to learn to let go and trust the flow. Join us as we discuss Blackson’s most impactful nuggets of wisdom and navigate the journey of surrender in our tightly wound Western world.
“The degree to which you can surrender is the degree to which you are alive, the degree to which you can enjoy life, and let life work through you.” What if there was one thing you could do starting in this exact moment that changed your life for the better? According to The Magic of Surrender’s author Kute Blackson, that one thing is surrender and as you surrender, the magic of life can begin to unfold. Powerful beyond measure, this book club favorite (our first two five star books in a row… a record!), captured our attention and gave us actionable ways to learn to let go and trust the flow. Join us as we discuss Blackson’s most impactful nuggets of wisdom and navigate the journey of surrender in our tightly wound Western world.
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April’s Pick: The Seat of the Soul by Gary Zukav
Making intangible energies tangible from a scientific perspective, empowering you to shift into your authentic power, and aligning you with the values of your soul, author Gary Zukav beautifully captures the essence of humanity’s next evolution–living life from your soul. In his book The Seat of the Soul, Zukav conveys an easily digestible take on some of life's deepest topics. Our take? This is a must read, 10/10 no notes book, AND this is a must hear discussion packed with many of Zukav’s best insights. Endorsed by Oprah, Maya Angelo, and now the Love Ignites Peace book club, it’s time to learn how to live in alignment with your soul and the energy of life.
Making intangible energies tangible from a scientific perspective, empowering you to shift into your authentic power, and aligning you with the values of your soul, author Gary Zukav beautifully captures the essence of humanity’s next evolution–living life from your soul. In his book The Seat of the Soul, Zukav conveys an easily digestible take on some of life's deepest topics. Our take? This is a must read, 10/10 no notes book, AND this is a must hear discussion packed with many of Zukav’s best insights. Endorsed by Oprah, Maya Angelo, and now the Love Ignites Peace book club, it’s time to learn how to live in alignment with your soul and the energy of life.
