Retreats

Start your journey. Experience life-giving & long-lasting transformation. Get You Frēq On.

Our retreats create a collection of individual and group experiences that connect you with your highest frequency, aka your best, most joyous self ever. It’s time to evolve into the LOVE that you were born to be. Creating the life of your dreams in only one magical weekend away.

At This Retreat You Will:

1. Work with our team of Freq MD’s one-on-one
2. Connect your with your true-self
3. Explore your soul’s journey
4. Address limiting self-beliefs and integrate your heart’s desires
5. Heal
6. Find Peace

Schedule

Letting go of what no longer serves. Embracing what brings you bliss. Creating sustainable change in your everyday life one moment at a time. It’s time to Get Your Frēq On.

3:00 PM

Arrival

4:00 PM

Testing the individual and group frequency
Opening Meditation
Welcome and Introductions
Retreat Purpose Defined: Connecting You With Your True-Self
The Journey and The Destination
Love Ignites Peace as your roadmap

5:30 PM

Break

5:45 PM

Introduction to Spiritual Energy Work
Group Energy Clearing
Angels and Guides Group Channeled Message

7:00 PM

Dinner

8:30 PM

Intender’s Circle

10:00 PM

Bed

7:00 AM

Breakfast

8:30 AM

Heart Opening Yoga with Singing Bowls

9:00 AM

Self Growth and Self-Awareness by Exploring Your Soul’s

10:45 AM

Break

11:00 AM

Unpacking your Life’s Story

1:00 PM

Lunch

2:30 PM

Centering Meditation

2:45 PM

Introduction to Subconscious Transformation
Introduction to muscle testing

3:45 PM

Break

4:00 PM

Group Clearing

5:30 PM

Yoga to Calm the Nervous System with Singing Bowls

6:00 PM

Yoga and Processing Trauma Talk

7:00 PM

Dinner

8:30 PM

Circle of Openness and Healing

10:00 PM

Bed

7:00 AM

Breakfast

8:30 AM

Test Group Frequency
Yoga Breathwork

9:00 AM

Introduction to Past Lives

10:00 AM

Individual 60-minute Sessions Begin
Rotating Group Break Out Sessions Begin: 
Scale of Consciousness and Testing Your Frequency with Muscle Testing
Connecting to Angels
Grounding/Centering Through Breathing, Yoga, and Tai-chi

1:00 PM

Lunch

2:00 PM

Individual 60-minute Sessions Continue
Rotating Group Break Out Sessions Continue

4:30 PM

Circle of Openness and Healing

7:00 PM

Dinner

8:30 PM

Nidra Yoga

9:30 PM

Bed

7:00 AM

Breakfast

8:30 AM

Meditation

9:00 AM

Meet Dr. Deb – How essential oils can help ground you and get your frēq on.

10:00 AM

Individual 60-minute Sessions Continue
Rotating Group Break Out Sessions Continue:
Separation vs. Unity
Introduction to Your Intuition
Warrior Training for Life

1:00 PM

Lunch

2:00 PM

Individual 60-minute Sessions Continue
Rotating Group Break Out Sessions Continue

4:00 PM

Freq MD’s Q & A
Life After The Retreat

6:30 PM

Dinner

8:30 PM

Channeled message for the group

9:00 PM

Bed

7:00 AM

Breakfast

8:30 AM

Heart opening yoga

9:00 AM

Closing Circle
Test The Groups Final Frequency

11:00 AM

Depart OR Individual sessions with Dr. Deb Begin