Body, Mind & Spirit
Reclaim your FRĒQ
It’s time to get your subconscious mind in alignment with creating the life of your dreams! What if you could change your beliefs in an instant? Beliefs that keep you small like “I’m not worthy.” Beliefs that keep you in shame cycles like “I am not good enough.” Beliefs that keep you from the life you desire like “True love isn’t meant for me.” Identify the beliefs that are limiting you, releases them, then integrate the beliefs that support your highest potential.
Spiritual Energy Work
You are energy. Lots of it. It’s time to clean up, clear out, and work through any energies holding you back. Spiritual Energy Work can help you reclaim peace through:Connected Life Guidance, Personal Space Clearing, Relationship Healing + Guidance, Physical Space Clearing, Travel Protection, Past Life Clearing, Ancestral Clearing, and beyond.
Your health is your wealth. Through this non-invasive path to healing, Dr. Zepf uses an Electro-Acupuncture of Voll machine (EAV) to collect feedback from your body about what’s functioning properly and where it needs help. Once the full body test is completed, the EAV is able to identify an optimal protocol of herbal supplements personalized to aid in your body’s healing.
Yoga unifies your body, mind, and soul. Calm anxieties, heal an injury, create a stronger you. Accessible to all different levels of experience and 100% personalized to your needs, let’s flow via a one-on-one personalized session, a private group session, or our prerecorded flows. Grab your mat and we will meet you in downward dog!
Enrich your FRĒQ
Declare who you know you are. Affirm the energy of your day. Profess the good in anyone, anything, and any moment. Your words tell your story. They are your power. Use them to raise your vibration and attract what you desire!
Meditation is a practice of mindfulness. What if through mindfulness you could be happier, feel more in the flow, and get more out of your day? Join us on a journey of self love and greater self-awareness.
Loving your body means feeding it with the highest vibrational foods. What if you chose an apple over a fast food burger? An organic option over a conventional option sprayed with pesticides and chemicals? Cooking with high heat stable avocado oil over inflammatory canola oil? The list goes on, but we are here to help you cut through the noise and listen to YOUR body and YOUR freq.
Expand your FRĒQ
Go deep. Open up to possibilities. Unleash the life of your dreams. Our courses are for you if you want to transform your life, desire to feel more connected to your authentic self, seek self-exploration in a fun and deeply impactful way, welcome a way to create lasting change, know that investing in yourself is the best investment there is!Learn More
Soak in the wisdom, take a dip into self-exploration, and be sure to pour yourself a big glass of open-mindedness. Live from our bathtubs, we are discussing all things Love Ignites Peace the lifestyle: the journey of transformation, modalities that could help you, and new perspectives to consider.
Learn with us, grow with us, get your frēq on with us. The only thing that’s required? An open mind and a good book, and we’ve got that part covered! Join us by tuning in once a month. Eight women, all different walks of life, the best hour of the month... we might be biased!
It’s time to evolve into the LOVE that you were born to be. Start your journey. Experience life-giving & long-lasting transformation. The life of your dreams is only one magical weekend away!